Did you know that there is a connection between a tidy home and the ability to rest well? A study by the National Sleep Foundation even found that there’s a link between making the bed at night and having clean sheets: it will contribute to a better night’s sleep and a boosted mood the next day. So, wouldn’t it make sense that an uncluttered bedroom will only benefit your overall mental health and wellness?
The science behind clutter.
A cluttered, unkept home can make you feel anxious and stressed. Ever try to find something you’re looking for in your home and can’t find it? Just the thought of misplacing your car keys or an important document can be stressful enough! If your home is cluttered, your body can produce more of the stress hormone, cortisol. Elevated levels of cortisol mean your body can react to stress with higher blood pressure, feelings of anxiousness, and mood swings. Many scientists refer to cortisol as the body’s internal alarm clock to stress.
Creating a “sleep space”…free of stress.
At Garage Décor and More, we are able to help our clients organize any room of the home, including their bedroom. With some preparation and planning, we are able to determine what may need to be eliminated from a cluttered bedroom space and what simply needs to be organized in a better manner. In many cases, taking a look at their bedroom closet is the answer to cutting down clutter and increasing inner peace.
Take control of your bedroom living space.
We have closet organization options that include shelving, beautiful cabinetry, hanging rods and more. Our staff with years of experience will help you figure out the right place for everything, whether it’s a bulky sweater collection or a place to store your designer handbags. Research finds that cleaning and organization helps homeowners take control over their living environment, also offering a calming effect. If you need to figure out a better place to store your bedroom essentials and gain the tranquility in your bedroom you deserve, we can help.
Want to sleep better? Take the next step.
If you are tired of the clutter in your bedroom or are interested in finding more room in your master bedroom closet, Garage Décor and More has beautiful organizational systems that can transform any room of the home. Plus, you will love the end result: a de-cluttered, organized space that surrounds you with comfort and relaxation. If you know what you need to reorganize and store in your bedroom, we’d be happy to meet with you to discuss the many options available and offer our recommendations. Want to learn more? Give us a call.
About Garage Décor and More.
There is nothing more satisfying than living spaces free of clutter and full of functionality! If you feel your livable space has been taken over by too much “stuff”, we can help. At Garage Décor and More, our hassle-free, no charge consultations offer turn-key design and storage options. Learn more by calling us at (618) 407-1750 or check out our gallery of information online at https://www.garagedecorandmore.com.